Your Personalized Path to Strength, Balance & Wellness Starts Here
At FYZICAL Rockville, we make wellness simple, supportive, and personal. Our comprehensive program combines expert care with a motivating environment—designed for anyone ready to build strength, improve balance, boost energy, and create lasting healthy habits, whether one-on-one or in a small group setting.
What You Will Experience
Expert Physical Therapist Assessment & Ongoing Support
Start with a one-on-one evaluation by a licensed physical therapist to identify movement limitations, imbalances, and health risks. Together, we’ll set meaningful goals and track your progress with monthly check-ins to keep you moving forward.
Strength, Endurance & Balance Training—Customized to You
Based on your assessment, you’ll follow a progressive fitness plan tailored to your needs. With guidance from movement specialists, you’ll build total-body strength, improve endurance, and enhance balance—safely and effectively.
Personalized 1-on-1 Fitness Training
Fitness tailored to your unique goals! Work closely with a dedicated trainer to build strength, improve mobility, and boost overall health through customized workouts designed just for you. Our sessions offer focused guidance in a supportive environment to help you thrive.
Choose the Format that Fits You!
Classes Every Day From 12pm-1pm!
Private Coaching
(1-on-1)
$70 / Half-Hour Session
Purchase 10 for $65/session
$95 / Hour Session
Purchase 10 for $90/session
Fully personalized workouts
One-on-one expert guidance
Focused on your goals and needs
Balance Club
8 Classes for $120
Balance Club is a small-group circuit-based balance training program designed by FYZICAL’s PT experts. Balance Club adapts to your level whether you need assistance, are managing fall risk, or want to perform better in sports and other athletic activities. Whether you are finishing physical therapy or simply looking for a safe and effective way to stay active, Balance Club is your next step toward better health—physically, mentally, and socially.
Strength Club
8 Classes for $120
FYZICAL Strength Club is a small-group fitness class designed to build strength, improve mobility, and enhance core stability. Led by FYZICAL’s expert Fitness & Wellness Team, each 40-minute session combines functional training, conditioning, and mobility work to help you move better, feel stronger, and achieve lasting results safely and effectively.
Join a supportive community where your goals matter, your progress is measured, and your health is the priority.
Reserve your spot today and start your journey toward better movement, better habits, and a better you.
Move Better. Think Better. Feel Better.
Copyright (2025) FYZICAL. All rights reserved. The information presented on this site shall not be construed as medical advice. You should always consult with your physician for medical advice in order to make sound medical decisions. The information presented on this site is not intended to replace the counsel of your physician. Do not alter anything in your treatment plan based upon the information on this site; always consult with your physician.